“Above all else, guard your heart, for it is the wellspring of life.” – Proverbs 4:23

One Christmas, our young grandchild threw himself into the joy of the day.  When he opened a gift, he exclaimed, “Just what I always wanted!” The next gift received exactly the same level of excitement and expression. One gift after another, we smiled, then laughed, at his enthusiastic, “Just what I always wanted!”

That constant excitement is charming in a child, but not  in adults when it comes to our engagement in things around us. There should be varying levels of emotional response in our lives. If we are equally reactive to sporting events, politics, finances, work dramas, parenting, and social conflicts, there is no energy left for meaningful connection with God. We are simply too drained to love and respond to Him.

I’ve found it helpful to separate myself from involvements that are distracting or draining. I don’t spend much time with the news because, when I do, I am distressed. I try to take relationship conflicts to God immediately, instead of stewing about the situation for days or weeks. I daily commit my family members to God and His care so the concerns about them can fade into the distance. I do react emotionally to life around me, but I want every reponse to be appropriate to the situation.

The goal: To have God be the main focus of my emotional energy. To be mesmerized by Him, captivated by His love, curious about His Word, and longing for His presence. If I am going to say “Just what I always wanted!” about anything, I want it to be about Him! You, too?

“The more people rejoice over something outside God, the less intense will be their joy in God.” – St. John of the Cross