Feeling anxious?

 

“When anxiety was great within me, your consolation brought joy to my soul.” – Psalm 94:19

Entering the stillness,
My folded hands
Remind me to slow.

Much to lay down.
Soiled garments of worry
one by one
worn too long.
Leave them.

Distractions of life
unwelcome intruders,
cluttering noise.
Turn them away.

A few deep breaths,
Air into the lungs, out of the mouth.
Refreshment coming in.
All that hinders going out.
The holy enters.
The mundane leaves.

The stillness begins to come.
Quieted mind,
Slowed body,
Ready just to be where He is.

After the stillness,
Cleaner, lighter, purer, quieter.

Distractions return one by one.
I recognize them for what they are and
Know I will need to return to the stillness;
To the One who meets me there.
Soon.

“Collect yourself in His presence with the one purpose and intent of loving Him. . . Rest in love and come to Him in . . . faith, coming for no specific claim, request, or desire.” – Molinos

“Real prayer is nothing more than loving God.” – Fenelon