A Safe Place

“When you pray, go into your room, close the door, and pray to your Father, who is unseen.” – Matthew 6:6a

I read recently about hospitals that send home a “baby box” with each new mother. The sturdy cardboard box is just big enough to hold a newborn up to six months, is finished in baby-friendly designs, has a firm mattress on the bottom, and two built- in handles for easy transport from room to room. It is baby’s safe place. Safe from drafts, conversations, siblings, and pets. Baby boxes have been proven in Finland and Canada to significantly reduce infant mortality.

We never outgrow our need for a safe place: A room or a quiet corner can become a place of peace with no distractions. A place where we have only Jesus to look toward, talk to, and listen for.

We need some designated space where we can

  • feel His closeness,
  • be our true selves,
  • express our deepest needs,
  • reveal our most unacceptable thoughts, and
  • never fear attack.

Our safe place is a wall against the outside world – a physical space where we are nurtured, nourished, calmed, and strengthened. It is there we rest and grow. Then, when we are ready, we venture out into the bigger world – prepared to face what God has for us that day. But first we need time in our safe place with Him.

Where’s yours?

“There is a quiet place
far from the rapid pace
where God can soothe my troubled mind.
Sheltered by tree and flower
there in my quiet hour with him
my cares are left behind.
Whether a garden small,
or on a mountain tall
new strength and courage there I find,
and then from that quiet place
I go prepared to face a new day
with love for all mankind.“*

 

*https://www.hymnlyrics.org/requests/there_is_a_quiet_place.php

Feeling anxious?

 

“When anxiety was great within me, your consolation brought joy to my soul.” – Psalm 94:19

Entering the stillness,
My folded hands
Remind me to slow.

Much to lay down.
Soiled garments of worry
one by one
worn too long.
Leave them.

Distractions of life
unwelcome intruders,
cluttering noise.
Turn them away.

A few deep breaths,
Air into the lungs, out of the mouth.
Refreshment coming in.
All that hinders going out.
The holy enters.
The mundane leaves.

The stillness begins to come.
Quieted mind,
Slowed body,
Ready just to be where He is.

After the stillness,
Cleaner, lighter, purer, quieter.

Distractions return one by one.
I recognize them for what they are and
Know I will need to return to the stillness;
To the One who meets me there.
Soon.

“Collect yourself in His presence with the one purpose and intent of loving Him. . . Rest in love and come to Him in . . . faith, coming for no specific claim, request, or desire.” – Molinos

“Real prayer is nothing more than loving God.” – Fenelon

A Slow Process

“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self control.” – Galatians 5:22

I want patience – now! Can you relate? We really would like to be kinder, less anxious, more self-controlled, but getting there is a slow process.

No wonder! When we look at spiritual characteristics we realize these are not gifts, but fruit. We don’t unwrap the package and try on love; instead, love develops over time and grows in seasons. Here’s how it’s been for me.

Love, joy, peace: It took the first 50-some years of my life to see these life-anchoring fruits take root. They happen only as we learn to abide in Him and, for some of us, that learning takes a long time.

Patience, kindness, goodness: Then for a decade, God gave me the job of caring for a good person with many needs – companionship, listening ear, errands, appointments, counsel. At some point in the middle of it all, I realized God, in His grace, was giving me a chance to practice patience, kindness, and goodness.  Apparently, I could learn these things in no other way. Maybe God has given you a person to practice on, too.

Gentleness, faithfulness, self-control: I am now in the mature phase of my life and the Spirit’s focus seems to be on my becoming more gentle; faithfully finishing well; and exercising self-control with my time, body, and speech.

God uses circumstances to grow us into fruitfulness. It’s OK if it’s slow – watching progress through the seasons is gift enough! He is cultivating something in you right now. Look for it!

“We need a new kind of relationship with the Father that drives out fear and mistrust and anxiety and guilt, that permits us to be hopeful and joyous, trusting and compassionate.” – Brennan Manning

 

Life-Changing Prayers

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“God listens to those who are godly and who do His will.” – John 9:31

Prayer is a mystery to many of us. Why pray if God already knows what we need? Or, if we do pray, why don’t our prayers get answered? There’s no formula for effective praying, but today I will share some insights others have given me that may be helpful to you, too.

Sitting: Prayer is our response to God’s invitation to be with Him. He wants us to come confidently, joyfully, consistently, knowing we will always be welcomed. So let’s not barge into His presence brashly asking for things. First, we just sit for awhile, enjoying the pleasure of His company.

Confessing: We often will find thoughts coming into our minds during this time about things we do that hurt Him. We have to be willing to give up anything that blocks friendship with God. He knows we will never be perfect, but He requires that we acknowledge our sin and commit to being better. When we confess, He always forgives, makes us clean, and gives us strength.

Asking: Now we are ready to tell Him our troubles, pray for others who concern us, and ask Him to answer as He wishes.

Listening: Then we quietly wait for any message He may give. Sometimes it is a direction or an idea. At other times, a sense of peace, contentment, or joy. Listening, though, is the best part of prayer. Let’s not hurry away without hearing what He may have to say.

Now we are ready to face our day:  refreshed, clean, calm, energized, and prepared to serve Him and others. Let the adventure begin!

“God’s presence calms your spirit, gives you restful sleep, and quiets your mind. But you must give yourself completely to Him.” – Francois Fenelon

 

Each Day

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“. . . inwardly we are being renewed day by day.” – 2 Corinthians 4:16b

How’s your day going? Sometimes our days get lopsided with work, serving, distractions, or anxieties. Over many years, I have found that being intentional about how I fill even the tiniest of openings in my day will have an overall effect on my sense of well-being and even my usefulness.

For me, each day should include something that

• Builds relationship
• Feeds my mind
• Takes a step toward a goal
• Refreshes my spirit
• Shares God’s love
• Is kind to my body

These things don’t have to take a lot of time, but if we don’t seek them out, they won’t happen. For example, building relationship might be spending the evening with a family member or it may be a simple hallway conversation at work. Being kind to my body might be a complete workout or it might be making good food choices at lunch. Refreshing my spirit might be taking a walk or could be as simple as gazing out the window for a few minutes, thanking God for His beautiful creation. Feeding my mind might be reading a chapter in a thought-provoking book or simply listening to a TED Talk on my iPad.

God is at work in the small stuff. He loves to use our minutes and hours to redirect our thoughts to Him. Over time, these little things change the way we see the world around us. Then, as we pay attention, we find ourselves becoming more joyful, hopeful, and peaceful. And that’s pretty great!

If you were aware of how precious today is, you could hardly live through it. Unless you are aware of how precious it is, you can hardly be said to be living at all. – Frederick Buechner

Freedom

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“It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.” – Galatians 5:1

Feeling like there is too much to do? Too many loose ends? Lots to worry about? There is a spiritual exercise helpful to me when I am feeling that way and I thought it might help you, too.

I begin to tell God my concerns, and He invites me to lay them down one-by-one. They became an imaginary pile beside me. Then I see myself walking toward Him, leaving the pile behind. I see it getting smaller and smaller as I move closer to Him.

I sense God’s pleasure as He has my complete attention. Just the two of us – lots of smiles, joy. I know I am free, lighter, less serious, more transparent, and I can sense His response, “I have redeemed you so you could be free from bondage to your own desires, from pleasing others, from feeling burdened or stressed. Live lightly.”

Then I go on in my prayer time, honestly sharing my heart and my needs, interceding for others as He calls me to do. Turning to go back, I see in the distance the things I laid down. As I get closer to the pile, I realize that I must be very careful what I choose to pick up again. Much of it I will simply leave in His hands. God has made us free. Free to be His.

“In almost everything that touches our everyday life on earth, God is pleased when we’re pleased. He wills that we be as free as birds to soar and sing our maker’s praise without anxiety.” – A. W. Tozer

 

Content?

"Godliness with contentment is great gain." - 1 Timothy 6:6

“I have learned how to be content (satisfied to the point where I am not disturbed or disquieted) in whatever state I am.” – Philippians 4:11 (Amplified Bible)

“Dear God, it seems I am never satisfied. Instead I always have a new goal to pursue or want one more thing to change – a relationship, a habit, or an attitude. I am getting tired of always reaching. Instead, I sense You calling me to contentment, to quit looking for more or better. Sometimes just to stop and enjoy what is.”

“My child, My desire is that you live free of worries about appearances, clothing, finances, and food. Live, instead, close to the earth, close to Me, My name easily on your lips and always in your heart.

Slow down.

Simplify.

Contemplate.

Share.

Serve.

Love.

And always give thanks.

Oh, and one more thing: Just for today, put down your notepad, stop making lists, and simply enjoy being in My presence and walking wherever I take you. Contentment always follows when you are on the path with Me.”

“I would rather be what God chose to make me than the most glorious creature that I could think of; for to have been thought about, born in God’s thought, and then made by God, is the dearest, grandest, and most precious thing in all thinking.” – George Macdonald