Stressed out?

“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.”  – Charles Spurgeon

There’s plenty to be stressed about these days, and so much of what makes us anxious is beyond our control. On the other hand, there are really practical things we can do to reduce stress in our lives. Some of the best advice on that is found in the book of Proverbs. Let’s take a look.

Plan ahead. Jesus told us not to worry about tomorrow. One way not to have to worry is to have a plan – whether it’s for raising children, advancing in your career, saving money, or serving God.

Set good priorities. Part of planning is prioritizing. Find your priorities and follow them consistently.

Choose friends carefully. Get close to friends who will walk with you through joys and sorrows and will encourage your faith in our loving God.

Always tell the truth. It’s too much work to remember what you told to whom. Truth-telling is not only biblical, it’s safe!

Find good counselors. Proverbs is all about getting good input. In fact, it talks about having an abundance of counselors. Don’t be afraid to ask for advice!

Keep your finances in order. Make it a goal to spend less than you earn. Debt creates stress!

Help others. Step up when you see those who have needs they can’t take care of by themselves.

Trust God more than you trust yourself. As much as we’d like to, we really can’t trust our own thinking sometimes. That’s where God comes in. Trust him first and always. If everything follows from that foundation, stress will be calmed.

If you haven’t read the book of Proverbs lately, this might be a good time to revisit its amazing wisdom!

A tranquil heart gives life to the flesh . . .”– Proverbs 14:30a

It will make sense – eventually.

God will not permit any troubles to come upon us, unless He has a specific plan by which great blessing can come out of the difficulty.” – Peter Marshall

Why? is a question we find ourselves asking a lot. Why doesn’t God heal me? Why can’t I find a good job? Why aren’t my prayers being answered? Why, God?

Sometimes there are identifiable answers to those why’s. Maybe we’ve made bad decisions and need to correct them. Maybe we’ve wandered from God and need to reconnect. But, at other times, we sense there’s more to the story than what we see.

When Jesus entered Jerusalem on a donkey at the beginning of the week of his crucifixion, the disciples watched, and John says they “. . . did not understand these things at first, but when Jesus was glorified, then they remembered that these things had been written about him and had been done to him” (John 12:16). They didn’t understand because they didn’t have the whole story – yet.

Later, just before the disciples and Jesus had their last Passover meal together, Peter objected to his Lord washing his feet. Jesus responded, “What I am doing you do not understand now, but afterward you will understand” (John 13:7). In other words, just wait until you see how this ends. Then it will all make sense!

Sometimes we can understand the here and now only in light of what happens later. This requires trust that God is good and loving and powerful and will not allow our suffering to go unaddressed. Our cries are heard and our why’s will be answered – when we see how the story ends.

 “For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen.” – 2 Corinthians 4:17-18a

He kept walking.

“When Jesus set his face to walk the Calvary road, he was not merely taking our place; he was setting our pattern.” – John Piper

Jesus knew what was coming. He told his disciples he was going to Jerusalem where he would be arrested, tried, and crucified. After three days he would rise from the dead. Jesus knew what had to take place if he was going to be the Savior of the world. So, “. . . he set his face to go to Jerusalem” (Luke 9:51).

The walk from Capernaum was nearly 80 miles long. Lots of time to think about what was about to happen. But he didn’t waver. He pointed himself toward Jerusalem and kept walking. He stopped to heal people along the way – then kept walking. He stopped to eat and sleep, and then kept walking. Resolute. Pointing toward his own death. Never turning back.

What was he thinking about? We get a clue from this passage: “. . . let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God” (Hebrews 12:1b-2).

He kept walking because, at the other end of agony, there would be joy. Joy at doing the Father’s will. Joy in bringing salvation to the people of the earth. He did it for joy.

Are you facing health issues? Family problems? Emotional trauma? Financial setbacks? Work stress? Do what Jesus did. Keep walking, knowing he has a plan for you, knowing the end result is in his hands, resting in his promises of presence, power, and joy. Don’t give up. Keep walking. That’s what Jesus did!

” . . . for the joy that was set before him. . .” – from Hebrews 12:2

NOTE: Original walking concept from Emilie Griffin in Small Surrenders

Power

“What wings are to a bird and sails to a ship, so is prayer to the soul.” – Corrie Ten Boom

Have you ever fantasized about what you’d do if you were in charge of the world? The fantasy doesn’t last long, does it? The problems are great, and we have so little power to make a difference.

But wait. We may have more power to effect change than we realize – maybe not on a grand scale, but, instead, in our circle of influence – people we know up close and those we reach through media.

What power do we have?

First, there is the power of words: Some of you are great at engaging in discussions about important issues. Others know how to say just the right things to people in distress. Still others have great powers of persuasion. We can use our words, whether written or spoken, to urge, comfort, and counsel. Our timely words matter to someone!

The second is the power of community: Sometimes it is who you know. We may not have what we need to make the impact we want, but we may know those who do. Power isn’t simply added when we include another – it’s multiplied!

The third power we have is spiritual. When we pray, God hears, responds, directs, and, yes, empowers. One simple, weak, tired thing we do can be supernaturally empowered by the Spirit to make a big change in this world.

We shouldn’t feel powerless. We cannot do everything, but we can do something! What is the “something” God is putting in front of you to do today? It matters!

“For this reason I bow my knees before the Father, . . . that according to the riches of his glory he may grant you to be strengthened with power through his Spirit in your inner being,” – Ephesians 3:14,16