Looking down or looking up?

“The Lord makes firm the steps of the one who delights in him.” – Psalm 37:23

When I walk on trails, I look at my feet a lot. The way is often rocky and the path is sometimes narrow. I don’t want to stumble, so I keep my eyes down.

That may be practical on the trail, but as I walk through life, I am beginning to realize that God’s  eyes are on me, so mine can be on him. I don’t stumble or stray if I am looking in the right place – at God, through his Word, prayer, and contemplation. Eyes on him always and then the path becomes smooth beneath my feet.

The benefits are amazing when we stop looking down: We can see the views around us and further along the path ahead of us. And, as we are open to God’s guiding presence, we realize he wants to calm our fears, enhance our joys, fulfill our hopes, and give us peace. He whispers, “Be healed. Be whole. Be fully alive! I am with you and will never leave or turn away. My eye is on you, my arms are open for you. I guide, calm, comfort, and provide. Trust me. Love me. Enjoy and thrive in the life I have given you.” With God, every step becomes a joy!

For all of us, it’s about realizing how much God loves us and that he chooses to be with us. Not because we are great, but because he is. He watches over every step. The journey is more of an adventure when we’re looking at him. It’s less about where our feet are and more about where he is leading.

“There is meaning in every journey that is unknown to the traveler.”– Dietrich Bonhoeffer

#walkingwithgod

All Day Long

” . . . pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. – 1 Thessalonians 5:16-18

How’s your prayer life? We all wince at that question, don’t we? We feel we should pray more and have a really hard time actually doing it. But maybe we pray more than we think we do.

The writer of Psalm 119 seemed to have some good prayer practices, one of which was praying at various times during the day. He talks about praying before dawn (v. 147), early evening (v. 148), at midnight (v. 62). In fact, he says he prays seven times a day (v. 164).  That’s a lot. Or is it? How many times a day do you pray?

For me, there are days when I go for hours without talking to God at all. On other days, it seems we are in constant communication – I see his creation and tell him thank you. I think about something I read in the Bible that morning and talk a little to him about it. A friend comes to mind and I bring her name before the Father. Do you do that, too? I like those days. Perhaps I’m less persistent in prayer than the psalm writer who made it a point to pray seven times a day. Sometimes I need to be more intentional in that focus. But I do love it when the communication lines between God and me are open all day long. I think that’s what he wants. I think that’s what we want, too. Let’s keep the conversation going!

“I have found that my reluctance to pray increases when I regard it as a necessary discipline and decreases when I see it as a time to keep company with God. True prayer comes from within, from the longing of the heart.” – Philip Yancey

#prayer

Above all . . .

“In returning and rest you shall be saved; in quietness and in trust shall be your strength.” – Isaiah 30:15

How good are you at resting? God is very big on rest and actually designed our weeks to have one whole day in which we are told to rest – to stop what we do on other days and do something that is refreshing and restorative.

After God had given the commandments to Moses, he emphasized one of them: Above all you shall keep my Sabbaths, for this is a sign between me and you throughout your generations, that you may know that I, the Lord, sanctify you'” (from Exodus 31:13). Above all? Does God really mean that? Why, I wonder?

I think it’s so we learn to trust him. Trust him with the work we didn’t get done, with the plans that need to be made, and the relationships that need to be fixed. Trust him with the anxieties we carry all week. One day a week, we rest in his love and grace and his work on our behalf.

And that includes spiritual striving. God does the work of making us holy – setting us apart for him. We can try harder, working our hearts out to please him, but if he’s not in it, all our efforts are fruitless. Sometimes he just wants us to sit still in his presence and let him work his transformation in our lives. It is in that rest, perhaps, that we learn to love him with all our heart, soul, mind and strength and to love our neighbors as ourselves.

Maybe restful living is mostly about letting go.

“Unhurried does not describe how I spend hours or minutes. It describes a state of heart. Unhurried comes not from forced breaks, but from chosen stillness.” – David Timms

#sabbathrest

When God Roars

“They will follow the Lord; he will roar like a lion. When he roars,his children will come trembling from the west.” – Hosea 11:10

Have you ever lost track of one of your children in a crowd? What do you do when that happens? You shout out the child’s name. You call out loudly, wanting him to hear your voice and come back to you.

Do you know God does that, too?

The prophets tell us that sometimes the great Lion of Judah roars to warn of coming judgment. But Hosea gives us a different view. He tells us that sometimes God roars when his children get too far away from him. He roars to let us know where he is so we can come back to his side. Hosea tells the people of Israel that when they decide to turn back to God, he will roar like a lion. Not at them, but for them. He will make himself clearly known so they can find their way from wherever they are. God’s roar is a call to come home. He makes it easy for us to find him!

I thought about that image and realized that, if I like the quiet voice of the shepherd more than the roaring voice of the lion, I need to stay near him. When he stops, I stop. When he moves, I move, always staying close enough so he can whisper in my ear. Never wandering away so he has to raise his voice to bring me back. Close is where he can sing to me. There I am safe, loved, caressed, and taught. Close is where I want to be!

“I would rather walk with God in the dark than go alone in the light.” – Mary Gardiner Brainerd

 

 

#walkingwithgod

The GodSense Journey: Exploring Sacred Pathways – for free!

FREE digital download: February 23-26 only!

If you enjoy these blog posts, you may want to go deeper in your walk with God. I have a book for that! And, for the next few days, you can download it at no cost to you. In The GodSense Journey, we explore 52 topics, devoting one week to each. You will be invited to read some teaching, to meditate on Scripture, to pray, to interact with the Bible, and to apply what you are learning. It truly is a unique devotional experience.

To access this special offer, click on the Buy on Amazon tab below or go to the Free Preview where you can peruse the Table of Contents for topics covered, then go to the Buy tab (though you will not be charged if you click between Friday and Monday this week). Enjoy the journey on your Kindle or on the free Kindle app that can be downloaded to your computer.

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And if you enjoy your journey, please write an Amazon review so others will know and can energize their relationship with God, too.

 

 

#spiritualjourney

#thegodsensejourney

Just a Whisper

“For I am the Lord your God, who takes hold of your right hand and says to you, ‘Do not fear, I will help you.'” – Isaiah 41:13

Have you ever stood by when a young child has what we call a “meltdown”? This often happens when a special-needs child responds to frustration by becoming out-of-control, usually thrashing around, and crying out.

Therapists tell us the best way to respond is to put your arms around the child, often from behind to hold them as still as possible. Then begin to whisper in their ear. They instinctively will want to hear what you are saying, so will quiet down as the still, small voice calms their fears and frustrations.

Spiritually, we are all special needs people. And sometimes, we have our own version of a meltdown. We become frustrated and panicky, feeling everything is out of control. We may not physically thrash around and cry out, but internally we can feel we are drowning in anxiety, anger, and/or fear. Does that ever happen to you? If it does . . .

Guess who is standing behind you? Putting his arms around you? Whispering in your ear? You are God’s dearly loved child and you are having a meltdown. Now just calm yourself so you can hear his quiet, gentle voice. He will assure you all will be well, tell you he loves you, and let you know nothing is out of control for him.

So when you feel the stress building, stop. Calm yourself. Listen to his whispered promises and reassurances. Remind yourself that, with God, “All will be well, all will be well, all manner of things will be well.”*. You can trust him.

“In your brokenness and imperfection, God whispers three words: You are mine.” – Margaret Feinberg

 

*Julian of Norwich

#allwillbewell

Shall we dance?

“Then young women will dance and be glad, young men and old as well. I will turn their mourning into gladness; I will give them comfort and joy instead of sorrow.” – Jeremiah 31:13

I have a dear friend who loves Jesus a lot. She shared something with me she had told no one else and now she’s given me permission to share it with you: She dances with Jesus.

“We slow dance (to the music of) certain songs or hymns we sing at church. I close my eyes and I can feel His shoulder, and His cheek against my hair, and we move to the music.  It’s so dear. And in those brief moments I feel He loves me so much.”

Her message awakened my soul! It spoke of slowing down, of giving Jesus my time and full attention, of feeling at my core how much he wants to be close to me.

Sometimes we use our sanctified imagination to be able to feel his nearness. Music enhances that sense. Movement makes it part of our very being. Dancing may be the God-ordained way to soothe our souls, energize our bodies, and connect our hearts with our heavenly Lover.

The Bible clearly endorses dancing as an expression of our heart toward God:

“Let them praise his name with dancing . . .” – Psalm 149:3a
“You turned my wailing into dancing . . .” – Psalm 30:11a

“Praise him with tambourine and dancing.” – Psalm 150:4a

Maybe for you it’s a joy that requires you to move in energetic expression. For others, it may be sensing God’s love, as shown in a slow, meditative movement. Don’t be afraid to dance your way into God’s presence. I think he loves it when we do that!

“Dance is meditation in movement, a walking into silence where every movement becomes prayer.” – Bernhard Wosien

 

#dancingwithjesus