Feeling anxious?

 

“When anxiety was great within me, your consolation brought joy to my soul.” – Psalm 94:19

Entering the stillness,
My folded hands
Remind me to slow.

Much to lay down.
Soiled garments of worry
one by one
worn too long.
Leave them.

Distractions of life
unwelcome intruders,
cluttering noise.
Turn them away.

A few deep breaths,
Air into the lungs, out of the mouth.
Refreshment coming in.
All that hinders going out.
The holy enters.
The mundane leaves.

The stillness begins to come.
Quieted mind,
Slowed body,
Ready just to be where He is.

After the stillness,
Cleaner, lighter, purer, quieter.

Distractions return one by one.
I recognize them for what they are and
Know I will need to return to the stillness;
To the One who meets me there.
Soon.

“Collect yourself in His presence with the one purpose and intent of loving Him. . . Rest in love and come to Him in . . . faith, coming for no specific claim, request, or desire.” – Molinos

“Real prayer is nothing more than loving God.” – Fenelon

Me, too.

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“I call on you, O God, for you will answer me; give ear to me and hear my prayer. Show the wonder of your great love”. – Psalm 17:6-7a

The bleeding woman was healed. She came to Jesus in desperation. She came secretly, pushing through the crowds, bending low to touch the edge of His robe, hoping beyond hope His power would flow through to her and stop the bleeding she had experienced for twelve long, expensive, lonely, and frightening years.

She was immediately and completely healed and, amazed, turned to leave. But Jesus did not let her go unnoticed. Instead He called her to face Him in front of the pressing crowd and He lovingly pronounced her clean saying, “Daughter, your faith has made you well; go in peace.”

Does anyone else want that? Do you have something in your life from which you want to be released or healed? An old wound? A destructive habit? An illness or condition? A pain-filled relationship? A spiritual frustration?

Me, too, Lord.

Heal me of my past, my pain, all that causes me to bleed.

Free me from my suffering.

May I, too, go in peace.

Me, too, Lord. 

I want to be whole, usable, intimate with You.

“God’s gift was – and is – a visible reminder that He is interested in restoring the lives of those who have been broken, battered, and desperate.” – Jo Kadlecek

 

Each Day

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“. . . inwardly we are being renewed day by day.” – 2 Corinthians 4:16b

How’s your day going? Sometimes our days get lopsided with work, serving, distractions, or anxieties. Over many years, I have found that being intentional about how I fill even the tiniest of openings in my day will have an overall effect on my sense of well-being and even my usefulness.

For me, each day should include something that

• Builds relationship
• Feeds my mind
• Takes a step toward a goal
• Refreshes my spirit
• Shares God’s love
• Is kind to my body

These things don’t have to take a lot of time, but if we don’t seek them out, they won’t happen. For example, building relationship might be spending the evening with a family member or it may be a simple hallway conversation at work. Being kind to my body might be a complete workout or it might be making good food choices at lunch. Refreshing my spirit might be taking a walk or could be as simple as gazing out the window for a few minutes, thanking God for His beautiful creation. Feeding my mind might be reading a chapter in a thought-provoking book or simply listening to a TED Talk on my iPad.

God is at work in the small stuff. He loves to use our minutes and hours to redirect our thoughts to Him. Over time, these little things change the way we see the world around us. Then, as we pay attention, we find ourselves becoming more joyful, hopeful, and peaceful. And that’s pretty great!

If you were aware of how precious today is, you could hardly live through it. Unless you are aware of how precious it is, you can hardly be said to be living at all. – Frederick Buechner

As a Little Child

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“I sought the Lord, and he answered me and delivered me from all my fears. Those who look to him are radiant and their faces shall never be ashamed.” – Psalm 34:4

God invites us to come as little children, to be close, to let Him hold us. When we turn toward Him, He calms our fears by saying something like this:

Come close to Me. It’s OK. You’ll like it here.
You’re little, but I’m big.
You’re weak, but I’m strong.
You know some things, but I know everything.
You’re needy, I am generous.
You’re afraid, I am your protector.
You’re lonely, I am Love.
Just come to Me and receive everything you need.

God’s great desire is for His children to be close. He loves us infinitely and wants us to soften our hearts so we can receive His love. We do that by thinking about Him, reading His Word, praying about everything, and listening for His voice. It is always a voice of love, never criticism or condemnation for those who know and follow Him.

Let’s respond to Him with the anticipatory trust of a little child. We will never be sorry we did.

“When we hear him whisper into our souls, ‘You are my beloved child’, we can finally begin to shake off the striving and obsession that drives us. . .” – David Timms

Content?

"Godliness with contentment is great gain." - 1 Timothy 6:6

“I have learned how to be content (satisfied to the point where I am not disturbed or disquieted) in whatever state I am.” – Philippians 4:11 (Amplified Bible)

“Dear God, it seems I am never satisfied. Instead I always have a new goal to pursue or want one more thing to change – a relationship, a habit, or an attitude. I am getting tired of always reaching. Instead, I sense You calling me to contentment, to quit looking for more or better. Sometimes just to stop and enjoy what is.”

“My child, My desire is that you live free of worries about appearances, clothing, finances, and food. Live, instead, close to the earth, close to Me, My name easily on your lips and always in your heart.

Slow down.

Simplify.

Contemplate.

Share.

Serve.

Love.

And always give thanks.

Oh, and one more thing: Just for today, put down your notepad, stop making lists, and simply enjoy being in My presence and walking wherever I take you. Contentment always follows when you are on the path with Me.”

“I would rather be what God chose to make me than the most glorious creature that I could think of; for to have been thought about, born in God’s thought, and then made by God, is the dearest, grandest, and most precious thing in all thinking.” – George Macdonald

 

“Because he loves me. . .”

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Because he loves me says the Lord, “I will rescue him; I will protect him, for he acknowledges my name. He will call upon me, and I will answer him; I will be with him in trouble, I will deliver him and honor him.” (Psalm 91:14-15 – emphasis added)

Our Father in Heaven wants to give us good gifts. Really. Though we are never promised trouble-free lives, I can’t help noticing all the times God promises to do amazingly nice things for those who stay close to Him.

Psalm 91 is just one example. In it, God promises to deliver, protect, send angels, answer prayer, rescue, honor, give long life, and save. When we are stressed or attacked or feeling trapped, we’d like to see Him come to our rescue, right?

In this psalm, there are two things we must do to be able to receive God’s great blessings: First, we need to love Him (v. 14) and second, we are to “dwell” with Him (vv. 1 and 9). In other words, we are to make God an intimate part of lives.

Why is that important? Because we were created to be in an all-encompassing relationship with Him.  So when we live as He has designed us to live, hanging on to Him in love and living in sync with Him day-by-day, He promises to take good care of us. Whatever may happen, (and it will!) we will not be alone, we will not be powerless.

When we love and trust Him, He treats us as a Father treats His dearly loved children: responding, protecting, providing, and guiding. He wants to give us good things!

“We love God because He alone promises to fill our soul’s potential.” – Lewis Smedes

Afraid or Amazed?

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“They were on the road, going up to Jerusalem, and Jesus was walking ahead of them. And they were amazed and those who followed were afraid.” – Mark 10:32 (ESV)

As we look at the road ahead of us in life, we can sometimes be afraid – afraid of the “what ifs” and even of the demands that will be made of us. Just think of how much more exciting and interesting life would be if, instead of being afraid, we could be amazed.

Jesus’ followers give us a hint as to how we can live so that confidence overtakes fear. In Mark 10, the disciples and many others were following Jesus on His final journey to Jerusalem. On the way, He told about His coming arrest and death, and there were two distinct reactions to what He was saying. One group was afraid and the other was amazed. Why such opposite responses? The text seems to indicate that the disciples, who were walking up close to Jesus, were amazed. The crowds, who were following further behind, were afraid.

What a wonderful picture of how to overcome our fears: Stay close to Jesus. He will never fail to amaze us. When we’re feeling afraid, maybe we need to assess where we are walking. Jesus will always invite us to come nearer. In fact, that’s exactly where He wants us to be so He can guide our steps as we walk along. When we are close to Him, amazement happens!

“A close, intimate relationship to Christ should always be your soul’s only purpose.” – Gene Edwards