Prayer for the Sad

“Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.” – 1 Peter 5:6-7

I have two friends who are struggling with depression. They know God. They pray and they ask friends to pray for them. But still, God seems far away, and the sadness and hopelessness remain. If you are there, too, you are not alone.

David was one of God’s favorite people of all time, yet, he had many problems in his life. There were times when David was depressed and, when he felt that way, he was honest with God:

How long, Lord? Will you forget me forever?
    How long will you hide your face from me?
How long must I wrestle with my thoughts
    and day after day have sorrow in my heart?”
– Psalm 13:1-2a

And he doesn’t give up. He keeps praying and, at the end of the psalm, though things are not better, he expresses trust in God’s love and salvation.

But I trust in your unfailing love;
    my heart rejoices in your salvation.
I will sing the Lord’s praise,
    for he has been good to me
.” – Psalm 13:5-6

David was honest with God and he was committed to trusting him – that may be a good pattern to follow when we are depressed, too. In fact, one of my struggling friends sent me a prayer she is praying in her sadness, believing with the best of her ability that God hears and, in his time, will answer. Maybe this is a prayer we all need to pray:

“Lord Jesus, enlighten what is dark in me,

strengthen what is weak in me,

mend what is broken in me,

bind what is bruised in me,

heal what is sick in me, and lastly,

revive whatever peace and love have died in me. Amen.” – Anonymous Author

NOTE: Prayer and Bible reading are our “go-to’s” for sadness, but if you are deeply depressed over a long period of time, you may need to seek professional help. God uses many means to meet our needs and good Christian counselors and doctors are on his team.