“In returning and rest you shall be saved; in quietness and in trust shall be your strength.” – Isaiah 30:15

How good are you at resting? God is very big on rest and actually designed our weeks to have one whole day in which we are told to rest – to stop what we do on other days and do something that is refreshing and restorative.

After God had given the commandments to Moses, he emphasized one of them: “Above all you shall keep my Sabbaths, for this is a sign between me and you throughout your generations, that you may know that I, the Lord, sanctify you'” (from Exodus 31:13). Above all? Does God really mean that? Why, I wonder?

I think it’s so we learn to trust him. Trust him with the work we didn’t get done, with the plans that need to be made, and the relationships that need to be fixed. Trust him with the anxieties we carry all week. One day a week, we rest in his love and grace and his work on our behalf.

And that includes spiritual striving. God does the work of making us holy – setting us apart for him. We can try harder, working our hearts out to please him, but if he’s not in it, all our efforts are fruitless. Sometimes he just wants us to sit still in his presence and let him work his transformation in our lives. It is in that rest, perhaps, that we learn to love him with all our heart, soul, mind and strength and to love our neighbors as ourselves.

Maybe restful living is mostly about letting go.

“Unhurried does not describe how I spend hours or minutes. It describes a state of heart. Unhurried comes not from forced breaks, but from chosen stillness.” – David Timms

#sabbathrest