How’s your day going? Sometimes our days get lopsided with work, serving, distractions, or anxieties. Over many years, I have found that being intentional about how I fill even the tiniest of openings in my day will have an overall effect on my sense of well-being and even my usefulness.
For me, each day should include something that
• Builds relationship
• Feeds my mind
• Takes a step toward a goal
• Refreshes my spirit
• Shares God’s love
• Is kind to my body
These things don’t have to take a lot of time, but if we don’t seek them out, they won’t happen. For example, building relationship might be spending the evening with a family member or it may be a simple hallway conversation at work. Being kind to my body might be a complete workout or it might be making good food choices at lunch. Refreshing my spirit might be taking a walk or could be as simple as gazing out the window for a few minutes, thanking God for His beautiful creation. Feeding my mind might be reading a chapter in a thought-provoking book or simply listening to a TED Talk on my iPad.
God is at work in the small stuff. He loves to use our minutes and hours to redirect our thoughts to Him. Over time, these little things change the way we see the world around us. Then, as we pay attention, we find ourselves becoming more joyful, hopeful, and peaceful. And that’s pretty great!
If you were aware of how precious today is, you could hardly live through it. Unless you are aware of how precious it is, you can hardly be said to be living at all. – Frederick Buechner