The Melody

“I will sing to the LORD as long as I live; I will sing praise to my God while I have being.” – Psalm 104:33

” . . . and the melody that he gave to me within my heart is singing.”

Do you remember that line from the hymn In the Garden? It came to me recently as I was humming through my day and those words drew me into the rest of the song, “And he walks with me, and he talks with me. And he tells me I am his own. And the joy we share as we tarry there, none other has ever known.”

Do you hear it? Knowing God is with us, hearing his voice, being reassured of his love, and, then, the joy so great that we never want it to end. Don’t ever think you’re the only one who wants a relationship with God like that. This song was written in 1912 and the author, even then, understood what it meant to walk and talk with our Father in Heaven.

And it took  just one little line of music to bring it all to my mind.

The Bible, from beginning to end, encourages incorporating music into our lives:

“. . . be filled with the Spirit, addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart.” (Ephesians 5:18b-19)

Has God ever given you a melody? A song that draws you to him? Sing it. Hum it. Take it with you wherever you go. We need reminders of God, and music can be the vehicle to soften us enough to sense his loving presence. 

If God has given you a song, sing it, and let him use it to attune your heart to his.

“Where words fail, music speaks.” – Hans Christian Anderson


Sacred Pauses

How often do you think about God?

"Life is not a series of events to be controlled. Life is a way of walking through the universe whole and holy." - Joan Chittister

“Life is not a series of events to be controlled. Life is a way of walking through the universe whole and holy.” – Joan Chittister

Followers of Islam pray five times a day. Jews practice morning, afternoon, and evening prayers. Benedictine monks stop seven times every day for prayer and worship. What about us? I have my morning devotion time, to be sure, but the activity of the day can draw me away from connecting with God unless I intentionally bring myself back to awareness of Him. You, too? God deeply desires for us to be in continual unbroken relationship with Him. It seems He is just waiting for us to respond to His loving invitation.

I’d like to propose a “sacred pause challenge” today. Most likely our work days or our pace will not allow us to pause seven times, but maybe we could make a small adjustment to schedule and pause one time in the middle of things to acknowledge our Creator. We might need a trigger point so we don’t forget: Maybe when we stop for lunch or when we get in the car to go home after work, we can turn ourselves toward God. Here are some ideas of things we could do with a sacred pause:

• Choose a verse from our morning devotional time and reread it a few times aloud.
• Thank God for at least three things.
• Praise God for at least three of His attributes.
• Sing Him a song.
• Take a few deep breaths, quieting the body and mind, then just be still before Him.

It’s that simple. How about choosing one of these to practice at least once today then maybe tomorrow and the next day, too? Once we develop the habit of a midday sacred pause, we could add another and another until we are in touch with God throughout our day – every day. He will be pleased and we will be blessed!

“For I am the Lord your God who takes hold of your right hand and says to you, ‘Do not fear; I will help you.'” – Isaiah 41:13