It takes practice.

“Peace is the will of God for you in every situation.” – Fenelon

Do you ever get caught in a downward spiral as you deal with day-to-day problems that are part of our lives? If we pray during a time like this, our prayers tend to be cries for help, requests for God to change our circumstances. Sometimes he answers those prayers just as we want him to do.

At other times, though, he doesn’t intervene. Instead he walks with us as we trudge through the mud and mire. I’ve lived long enough to have experienced many of those kinds of times. I did pray. I did try to be obedient. I surrendered my will to his. But he didn’t fix things every time.

Here’s what I am still learning: In every situation there’s something to be thankful for. We search until we find that one thing and then we thank God. Another will come to our minds and another. If we keep doing that every day and every hour, we get better at it, we begin to feel calm, and our minds turn gradually away from ourselves and toward God.

But it doesn’t come easy. We have to make a choice to be thankful. There are musicians in our family and, when we hear them play, they sound great. But they have to practice to develop their skill. The more they practice, the better they get.

The same thing is true of praise. We have to practice it is if it is a skill be be developed. It’s hard to give thanks when things are not going well, but we do it in obedience to God, in reliance in his love, and, ultimately, as we keep on practicing praise, peace creeps in.

“I will praise the name of God with a song;
    I will magnify him with thanksgiving.”
– Psalm 69:30

Calming the Soul

“I can change my mind, but only the Holy Spirit can change my heart.” ~ Jack Deere

Years ago, coal miners would die from toxic gases in their unventilated mines. Someone realized canaries were sensitive to these gasses and would succumb to their effects sooner than humans. So miners would take canaries with them into the mines. If a canary began to show signs of toxicity, the workers knew it was time to evacuate.

As followers of Jesus, we have a similar warning system inside us: the Holy Spirit. When we are in situations that are dangerous or where we might be tempted to sin, the Spirit sends urgent signals for us to get out of harm’s way. If we trust him, we’ll pay attention and run.

Not only did the canary in the mine warn of danger, he also was an indicator when all was well. If the canary was singing, the men could work without worries about the air they were breathing. Productivity increased when there was a sense of security.

As we learn to know the Holy Spirit better, we learn to turn our attention toward him when we get anxious. If we sense he isn’t worried, we shouldn’t be either. Instead of letting anxiety prevail, we can learn to connect to him as our stability, our source of peace.

We need to get to know this Spirit better so we’ll sense danger when it’s there and have peace when it’s not. It’s beyond imagination, but the Holy Spirit is actually is our protector, and we are better off when we get in the habit of giving him our attention and trusting him to guide.

“. . . do you not know that your body is a temple of the Holy Spirit within you, whom you have from God?” – 1 Corinthians 6:19a

This Present Moment

“Leave the broken, irreversible past in God’s hands, and step out into the invincible future with him.” – Oswald Chambers

I heard someone say, “A truly happy person is someone who can enjoy the scenery on a detour.” Can we live fully in the present moment even it’s not what we planned? Do we spend too much time in the past or the future and miss engaging with the now? What can we do to change that?

The Past

We can all look at our past and find things we don’t like. Things we said. Things we did. Things that happened to us that changed the trajectory of our lives: Hurts, rejection, unresolved relationships.

Wise counselors tell us to acknowledge that these things are painful, but unchangeable. We can’t redo life. We can, though, forgive those who have hurt us. And we can confess our own mistakes and sins and receive God’s forgiveness. When we do that, we will feel that a weight has been taken away and this present life is refreshed.

The Future

When we look ahead, we can fall into worry far too easily, anticipating what could possibly happen that will be hard. And there will be those things. But that’s what the life of faith is all about: Trusting God even when we don’t understand. Trusting him because we know his character is good, kind, loving, powerful, just. The future is full of his promises, his presence, and his protection. Let’s choose to believe that!

The Present

When we let go of the past and trust God for the future, we will be fully alive to today. We can count on it!

“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” – Romans 15:13

A Blessing for You

“However many blessings we expect from God, his infinite liberality will always exceed all our wishes and our thoughts.” – John Calvin

Need a blessing? Accept this prayer, written by a friend of mine, as a gift meant especially for you:

“Abba Father bless all your faithful children and keep them; make your face shine on them and be gracious to them; turn your face toward them and give them your peace.

May each of them always be aware of your presence, Lord, in their lives, leading, guiding and caring for them with your amazing lovegrace, and mercy. May they always remember that greater is the one who is in them than the one who is in the world. Remind them that they are more than conquerors, that they are sons and daughters of the most high God, and that before the beginning of time, you, Lord, set in place plans to prosper them and not harm them, to give each of them hope and a future.

Lord, watch over them and their families and keep them from the temptations of the enemy. Lord, continue to challenge them, strengthening their faith and growing the fruit of the Spirit within them to overflowing, enabling each of them to show the love you have for them to all who cross their paths.

Father, fill them with your peace from the tops of their heads, to the ends of their fingers, to the bottom of their feet. May every step they take be filled with your blessing, may every challenge be filled with your mercy, and may every night be filled with your peaceful, restful, regenerating sleep. In the name of our savior Jesus Christ – Amen!”

I hope you can receive these words as promises of God. Now, let us go and bless someone else!

“Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavenly places,” – Ephesians 1:3

*Thank you, Jane Sironen!

Peace. Rest.

“Peace and rest belong not to the unregenerate, they are the peculiar possession of the Lord’s people, and of them only.” – Charles Spurgeon

Peace. The angels announced it, Christmas cards call for it, and nations of the world seek it. We want it, too, don’t we? Peace in our hearts. Calmness. Quiet. Rest.

But peace seems to be hard to come by these days. Wars between nations, terrorism, violence in our cities and towns, internal turmoil, restlessness, anxiety, hurry, sleeplessness. I thought about all that.

Then, in the early hours of the day, I read the quote by Charles Spurgeon that you see above. Peace is a special gift reserved for the people of God. The world will not have peace until Jesus returns as King. People who don’t know the Prince of Peace will never be able to find peace on their own. It just doesn’t happen.

But what about those of us who know and follow Jesus? He said this to his disciples as he prepared them for his arrest, “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid” (John 14:27). The peace we need is not something we can find on our own, either. It’s supernatural, and it comes only from relationship with Jesus.

Peace is ours as a free gift and takes root day-by-day as we make him the priority of our lives. As we learn to think as he thinks. As we absorb all that he taught. As we talk to him about everything.

Peace is the gift he gives in return for our devotion to him – a feeling completely out of sync with the rest of the world: Unexplainable peace. Extraordinary gift.

“My people shall dwell in quiet resting places.” – Isaiah 32:18

Too much to do?

“Fear arises when we imagine that everything depends on us.” – Elizabeth Elliot

It’s that time of year when, in addition to our standard job and family responsibilities, we add Christmas preparations: shopping, sending cards, cooking/baking, concerts, church programs, parties, school celebrations, and on and on. Result: stress!

How do we do it all? Here are a few practical suggestions:

First, pace yourself. Start early to avoid crowds and to spread out the work.

Second, be organized. Put everything on your calendar, including reminders along the way. Make every shopping trip count by planning ahead for what you will need for each event in the month.

Third, solicit help. If you have a family, make sure the kids are included in the work, as well as the joy, of this season. Share the load: It will be lighter for you, and they will learn to be part of the team. Talk to your spouse, too. See what you can do together to streamline the “to do” list this season.

Finally, trust God. I heard a speaker on the radio say this years ago: “You have time to do today everything God wants you to do.” That hit home to me. I knew it meant that, if I was overwhelmed, I must be doing things God had not put on my list. So, a big way to avoid stress this season is to ask God every day what he wants us to do that day. Then we trust him and do with all our might the things he places before us.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” – Romans 12:2

In the Middle of the Muddle

Thanksgiving will draw our hearts out to God and keep us engaged with Him; it will take our attention from ourselves and give the Spirit room in our hearts.” -Andrew Murray

This morning I woke up early, processing events of the past week – things I didn’t like. The processing had been going on for a couple of days and was more like what I call a “muddle” rather than coherent thoughts. I wanted to go back to sleep, but couldn’t, so I began to ask God to come into my muddle. I specifically asked him to give me a verse to think about. In a nanosecond, I recalled, “In everything give thanks.”

I had an assignment from God himself, so I began to thank him – first for the basics like we all do, then for some specifics related to the events that put me in a muddle in the first place. My heart felt lighter. I began to feel less stress, less frustration, less worry. I started to realize I had been making everything about me, when he wants me to make everything about him. I felt in my deepest being that he is in control, he loves me, and he will give the answers to the problems I’m trying to solve.

I have a feeling I’m not the only one who muddles. Sometimes muddling is our “go to”, and we need, instead, to turn to Jesus instead of our own incoherent thoughts. Occasionally we need a reminder of that. I had that reminder this morning, now I’m passing it along just in case you need one, too.

May you get out of the muddle and into the praise today. It’s happier there!

“May the Lord direct your hearts to the love of God and to the steadfastness of Christ.” – 2 Thessalonians 3:5

Light in the Darkness

“How good the Savior is to me! He not only helps carry my burdens, he carries me also.” – Corrie ten Boom

Corrie ten Boom was a Dutch woman who, during World War II, sheltered and hid Jews to keep them from being sent to work camps or to execution. Eventually she and her family were found out, and Corrie, her sister Betsie, and their father were themselves arrested. Corrie and Betsie ended up at Ravensbruck, one of the cruelest and most lethal concentration camps of all.

They suffered as all the others did – hard work, little food, winter cold, filthy and infested living conditions, and impossible demands. They began praying with other women, most of them Jews, and holding quiet Bible studies after the guards had gone at night. In all their suffering, they felt Jesus beside them, comforting, leading.

Betsie and Corrie talked about what they would do if they were ever released. Betsie said this, “We have learned so much here, and now we must go all over the world to tell people what we now know – that Jesus’ light is stronger than the deepest darkness”

Betsie died soon thereafter, and Corrie remained in Ravensbruck until, through a clerical error, she was released. After recovering from her ordeal, she did travel the world telling the story well into her 80’s. And what did she tell? Her hate for her captors? No. She told of the miserable conditions, but always directed her audience to the presence and power of God – to the light she had because he was with her in this dark place.

Are you in a dark place right now? You are not alone. Reach out to Jesus. You will find light in the darkest of nights.

“The people dwelling in darkness have seen a great light, and for those dwelling in the region and shadow of death, on them a light has dawned.” – Matthew 4:16

Source: The Watchmaker’s Daughter by Larry Loftis, published March 2023

Bonds of Love

“Trusting God’s grace means trusting God’s love for us rather than our love for God.” – Peter Kreeft

Do you ever miss God? Do you sometimes feel like he is far away and you want him back? I feel that way sometimes when it seems I don’t have time to pray except for quick “help me” prayers or short “thank you” prayers. I feel that way sometimes when I haven’t spent quality time in the Bible for days – maybe when I am traveling or sick. I just start to miss him. That happened to me recently.

I found myself one morning praying something like this: I feel like I’m not paying enough attention to you, Lord. I don’t mean to do that. But we are so busy, and I am so tired.

God could have told me I was letting him down and really needed to get my act together. But he didn’t. Instead, he responded with something like this: I know. But because you reach out to me so consistently in calmer times, these times when you can’t stay in touch do not separate us. We have bonds of love. I reach out to you when you can’t reach out to me. I’ll never leave you. I am always close.

How do you think I felt after that message? Amazed. Assured. Comforted. At peace.

We worship a great and loving God. He never lets go of us. Knowing that gives great comfort in our times of stress. Knowing him this way is exactly what makes us miss him and draws us back into communion with him as soon as the whirlwind stops.

“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.” – Lamentations 3:22-23

Fears

“The presence of fear does not mean you have no faith. Fear visits everyone. But make your fear a visitor and not a resident.” – Max Lucado

I prayed my fears would go away. Then I thought of those that were logical to keep. And a couple of others that I didn’t know who I’d be without. I realized that my fears had become my friends. They are terrible friends!

“They all have to go. Lord, deliver me from fear, from anxiety. I mean it this time. I want to live a life of faith – reflected by calm, peace, serene acceptance, trusting you for everything, with everything, always.”

Is that what you want, too? A heart at rest? A mind at ease? I think we all acknowledge there are things to be afraid of, but most of what plagues us are fears we have that are irrational, unnecessary. Those are the ones that have to go. How? By recognizing that they come from our own insecurities, not from God. By focusing on God and all the promises of his love, care, protection, and peace. Fear is a big motivation to pray without ceasing! (1 Thessalonians 5:17)

It takes practice to do that, and I’m not there yet, but as long as we engage in the struggle for faith big enough to overcome fear, we’re not defeated. We leave room for God to work and for his great love to overcome our human fears. Faith and fear are uneasy companions, and faith defeats fear every time. Let’s not give up our quest for internal peace! It can be ours.

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” – Jesus to his disciples in John 14:27