It takes practice.

“Peace is the will of God for you in every situation.” – Fenelon

Do you ever get caught in a downward spiral as you deal with day-to-day problems that are part of our lives? If we pray during a time like this, our prayers tend to be cries for help, requests for God to change our circumstances. Sometimes he answers those prayers just as we want him to do.

At other times, though, he doesn’t intervene. Instead he walks with us as we trudge through the mud and mire. I’ve lived long enough to have experienced many of those kinds of times. I did pray. I did try to be obedient. I surrendered my will to his. But he didn’t fix things every time.

Here’s what I am still learning: In every situation there’s something to be thankful for. We search until we find that one thing and then we thank God. Another will come to our minds and another. If we keep doing that every day and every hour, we get better at it, we begin to feel calm, and our minds turn gradually away from ourselves and toward God.

But it doesn’t come easy. We have to make a choice to be thankful. There are musicians in our family and, when we hear them play, they sound great. But they have to practice to develop their skill. The more they practice, the better they get.

The same thing is true of praise. We have to practice it is if it is a skill be be developed. It’s hard to give thanks when things are not going well, but we do it in obedience to God, in reliance in his love, and, ultimately, as we keep on practicing praise, peace creeps in.

“I will praise the name of God with a song;
    I will magnify him with thanksgiving.”
– Psalm 69:30

Calming the Soul

“I can change my mind, but only the Holy Spirit can change my heart.” ~ Jack Deere

Years ago, coal miners would die from toxic gases in their unventilated mines. Someone realized canaries were sensitive to these gasses and would succumb to their effects sooner than humans. So miners would take canaries with them into the mines. If a canary began to show signs of toxicity, the workers knew it was time to evacuate.

As followers of Jesus, we have a similar warning system inside us: the Holy Spirit. When we are in situations that are dangerous or where we might be tempted to sin, the Spirit sends urgent signals for us to get out of harm’s way. If we trust him, we’ll pay attention and run.

Not only did the canary in the mine warn of danger, he also was an indicator when all was well. If the canary was singing, the men could work without worries about the air they were breathing. Productivity increased when there was a sense of security.

As we learn to know the Holy Spirit better, we learn to turn our attention toward him when we get anxious. If we sense he isn’t worried, we shouldn’t be either. Instead of letting anxiety prevail, we can learn to connect to him as our stability, our source of peace.

We need to get to know this Spirit better so we’ll sense danger when it’s there and have peace when it’s not. It’s beyond imagination, but the Holy Spirit is actually is our protector, and we are better off when we get in the habit of giving him our attention and trusting him to guide.

“. . . do you not know that your body is a temple of the Holy Spirit within you, whom you have from God?” – 1 Corinthians 6:19a

Live strong!

There are some of us who live tired. We want more energy. We want to feel more alive, but we trudge along doing the next thing and the next until we fall into bed at night.

Dear friends, that is NOT how God wants us to live. This very issue is addressed throughout the Bible. Let’s analyze a bit.

Why do we get tired?

  1. We have too much to do. A wise person once said to me, “You have enough time today to do everything God wants you to do.” I understood at once: If I feel too much time pressure, it may be because I have something on my “to do” list that God didn’t put there. I’ve learned to ask him every day to help me adjust my priorities to his. (Matthew 6:25-34)
  2. We’re anxious, stressed. Stress is a huge drain on our energy, and it can become a habit. As followers of Christ, we have to realize that living in anxiety is an affront to Jesus who said he would give us peace that passes understanding and that he would provide for us as he does the lilies of the field. At times maybe we have to be content just to wait on God, his timing, his will. (Isaiah 40:31)
  3. We’re trying too hard. I’m learning that if I’m working hard so others will approve of what I do, I’m working from the center of ego – and that is exhausting. If, on the other hand, I work from the center of pleasing God, I am strengthened. Why? Because of Christ, God is pleased already. I don’t have to try so hard to earn his smile. (Matthew 11:28-30)

Let’s learn to live our best, strong, energized lives by leaning on God at every turn.

” I will refresh the weary and satisfy the faint.” Jeremiah 31:25

This Present Moment

“Leave the broken, irreversible past in God’s hands, and step out into the invincible future with him.” – Oswald Chambers

I heard someone say, “A truly happy person is someone who can enjoy the scenery on a detour.” Can we live fully in the present moment even it’s not what we planned? Do we spend too much time in the past or the future and miss engaging with the now? What can we do to change that?

The Past

We can all look at our past and find things we don’t like. Things we said. Things we did. Things that happened to us that changed the trajectory of our lives: Hurts, rejection, unresolved relationships.

Wise counselors tell us to acknowledge that these things are painful, but unchangeable. We can’t redo life. We can, though, forgive those who have hurt us. And we can confess our own mistakes and sins and receive God’s forgiveness. When we do that, we will feel that a weight has been taken away and this present life is refreshed.

The Future

When we look ahead, we can fall into worry far too easily, anticipating what could possibly happen that will be hard. And there will be those things. But that’s what the life of faith is all about: Trusting God even when we don’t understand. Trusting him because we know his character is good, kind, loving, powerful, just. The future is full of his promises, his presence, and his protection. Let’s choose to believe that!

The Present

When we let go of the past and trust God for the future, we will be fully alive to today. We can count on it!

“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” – Romans 15:13

Too much to do?

“Fear arises when we imagine that everything depends on us.” – Elizabeth Elliot

It’s that time of year when, in addition to our standard job and family responsibilities, we add Christmas preparations: shopping, sending cards, cooking/baking, concerts, church programs, parties, school celebrations, and on and on. Result: stress!

How do we do it all? Here are a few practical suggestions:

First, pace yourself. Start early to avoid crowds and to spread out the work.

Second, be organized. Put everything on your calendar, including reminders along the way. Make every shopping trip count by planning ahead for what you will need for each event in the month.

Third, solicit help. If you have a family, make sure the kids are included in the work, as well as the joy, of this season. Share the load: It will be lighter for you, and they will learn to be part of the team. Talk to your spouse, too. See what you can do together to streamline the “to do” list this season.

Finally, trust God. I heard a speaker on the radio say this years ago: “You have time to do today everything God wants you to do.” That hit home to me. I knew it meant that, if I was overwhelmed, I must be doing things God had not put on my list. So, a big way to avoid stress this season is to ask God every day what he wants us to do that day. Then we trust him and do with all our might the things he places before us.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” – Romans 12:2

Bonds of Love

“Trusting God’s grace means trusting God’s love for us rather than our love for God.” – Peter Kreeft

Do you ever miss God? Do you sometimes feel like he is far away and you want him back? I feel that way sometimes when it seems I don’t have time to pray except for quick “help me” prayers or short “thank you” prayers. I feel that way sometimes when I haven’t spent quality time in the Bible for days – maybe when I am traveling or sick. I just start to miss him. That happened to me recently.

I found myself one morning praying something like this: I feel like I’m not paying enough attention to you, Lord. I don’t mean to do that. But we are so busy, and I am so tired.

God could have told me I was letting him down and really needed to get my act together. But he didn’t. Instead, he responded with something like this: I know. But because you reach out to me so consistently in calmer times, these times when you can’t stay in touch do not separate us. We have bonds of love. I reach out to you when you can’t reach out to me. I’ll never leave you. I am always close.

How do you think I felt after that message? Amazed. Assured. Comforted. At peace.

We worship a great and loving God. He never lets go of us. Knowing that gives great comfort in our times of stress. Knowing him this way is exactly what makes us miss him and draws us back into communion with him as soon as the whirlwind stops.

“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.” – Lamentations 3:22-23

He’s not leaving.

Nothing in or of this world measures up to the simple pleasure of experiencing the presence of God. — A. W. Tozer

None of us is a stranger to loneliness. Even when we’re with people, we sometimes feel unattached, alone. But, if you and I are children of God, we are never alone. In fact, when Jesus came to earth, Joseph was reminded by the angel of Isaiah’s prophecy that this child would be called Immanuel, which means “God with us”. Then, after his living his life among us, Jesus said this to his disciples, “And behold, I am with you always, to the end of the age” (Matthew 28:20b). He was leaving – and still promising to be with them.

The Bible is full of promises about God’s presence with us. Here are a few:

“Just as I was with Moses, so I will be with you. I will not leave you or forsake you” (Joshua 1:5b).

“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me” (Psalm 23:4).

“Do you not know that you are God’s temple and that God’s Spirit dwells in you?” (1 Corinthians 3:16).

Do we believe what we are reading? That God is really with us? That he will never leave us? That where we go, he goes? He hears our prayers, knows our thoughts, understands our needs, and directs our steps.

The first step toward experiencing God in our lives is to believe these promises are true. The second step is to cultivate an ongoing, prayerful conversation with our ever-present God. Over time, we begin to realize we are never alone. We’re never, never alone. He is with us, and he’s not going away.

“Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go” (Joshua 1:9b).

Say “yes”.

“There is no one who is insignificant in the purpose of God.”– Alistair Begg

We are so bombarded with sales-pitches today, that we have conditioned ourselves to say “no”. There are times, though, when our conditioning might block us from doing what is really best for us. Our predetermined “no” may keep us from doing something God himself is putting in front of us. Let’s not always be skeptical!

God met Moses at the burning bush and told him he had been chosen to lead God’s people out of slavery in Egypt and into the land God had promised to their ancestors.

Moses’s response: Not me, Lord. I’m not the right guy for this job. I have no influence. The people won’t accept me as their leader. And, I’m not even a good speech maker. You need to find someone else.

As we know, God gave Moses some supportive tools, including miracles he could perform to show God had sent him and including his own brother Aaron to give the speeches. Somehow I think God might have been happier if Moses had just said “yes”.

God says,

“Love me with all your heart, soul, mind and strength.”

“Be holy as I am holy.”

“Love each other as I have loved you.”

“Go into all the world and tell them about me.”

He wants us to say “yes” to all those things.

Here are some other things to add to our “yes” list:

Discomfort

Uncertainty

Humble service

Change

Living by faith

Caring – a lot

Teaching others

Giving back to him everything he’s given to us

Showing compassion

If we say “yes” to these things, we also are saying “yes” to supernatural and unexplainable peace, hope, purpose, and joy. Let’s practice saying “yes” to God!

“For all the promises of God find their Yes in him.” – 2 Corinthians 1:20 .

Enduring

“I’ll lift you and you lift me, and we’ll both ascend together.” – John Greenleaf Whittier

If you’ve lived very long, you’ve figured out that life’s road can be (and will be) bumpy. There are challenges around every corner it seems. We tend to think that, if God is all-loving and all-powerful, he should protect us from those challenges, smooth out the path under our feet. Make it a straight line – and an easy way.

Having lived in the Rocky Mountains for a few years, I learned that the most difficult treks can be the most beautiful. The twists and turns have great surprises along the way. The climbs and curves slow us down enough to see the views, the wildflowers, and the wildlife that would be a blur on a long, straight path where we can speed along at our best pace.

God knows we would prefer an easy way. But sometimes he has a bigger purpose for us than ease (that restfulness will come only in the life to come). There are periods in our life for slowing, for thinking things through, for relying on another traveler to help us get past the rough spots, and for simply trusting God. None of that happens when everything is easy.

What do we do if we are on a rocky part of the road right now – and maybe it’s been challenging for a long time, with no smooth path in sight yet? We endure. We go a step at a time. We ask for help from someone near. And we cling to the promise that God is producing something good in us as we take courage and keep on keeping on.

“The Lord is my strength and my shield; in him my heart trusts, and I am helped.” – Psalm 28:7

Results

“The One who calls you to a life of righteousness is the One who, by your consent, lives that life of righteousness through you!” – Major Ian Thomas


The quality of the life we live is the product of many small choices we make each day. God tells us  “the fruit of righteousness will be peace, the effect of righteousness will be quietness and confidence forever.” (Isaiah 32:17).

If righteousness brings peace, quietness, and confidence, what does it say about choices I’m making if, instead of those qualities, I’m experiencing anxiety, turmoil, and fear? Maybe I need to take a closer look at righteousness!

What kind of life would God consider righteous? Loving him comes to mind, as Jesus clearly stated. Jesus also taught that right living hinges upon loving those around us and showing that love in tangible ways. It seems that righteous living includes seeking justice for the mistreated and help for the suffering. We would all agree that righeousness includes virtuous living: purity of actions and thought – in eating/drinking, sexual morality, caring for our bodies, and protecting our minds.

Only the Holy Spirit can enable us to live righteously. So, if we want the peace, quietness, and confidence that right living brings, we need to turn to the One who stands ready to transform our hearts, minds, and souls. He won’t do it without our invitation and cooperation. But, when we invite him, we begin to be sensitive to his conviction of wrongdoing and to his nudges toward good decisions. As we respond to those convictions and follow those nudges, we grow, realizing, as we do, that all righteousness is God-given. Without him, it’s impossible!

” . . . being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” – Philippians 1:6

NOTE: This post is was originally published on this site in July of 2019.