Warm-ups for Prayer

“Continue steadfastly in prayer, being watchful in it with thanksgiving.” – Colossians 4:2

I tend to greet God in pretty much the same way every morning and it’s a pattern I picked up from a revered Bible teacher. It involves saying “good morning” to each person of the Trinity, pausing to worship the Triune God, then asking for his mercy. The opening words are often the same, but the worship or follow up prayer time changes from day to day.

Why do I do this? Because when I begin my quiet time, I may not feel very spiritual or even ready to pray. My routine opening prayer becomes a catalyst for more conversational prayers to follow.

Here’s another example: We’ve taken what is commonly known as The Lord’s Prayer and often use that in a way that can be mechanical or rote, but if we slow down and think about what we are praying, phrase by phrase, it’s powerful. And the very familiarity of the prayer often opens our hearts to deeper, more personal prayers.

Another way to stimulate heart-felt prayers is to use a psalm or other portion of Scripture and pray about each phrase or sentence as you read. In Scripture we read about God and his purposes. Praying those understandings back to him sometimes opens a fountain of thought about people or situations in our lives we need to pray about.

I think we all sometimes need to calm, direct, and warm our hearts and minds for prayer. A routine reading, prayer, or pattern can do that for us. God enters our lives when we find a way to open the door to him.

“Prayer is not only asking, but an attitude of mind which produces the atmosphere in which asking is perfectly natural.” — Oswald Chambers

#prayer

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