When I am Afraid

I am afraid sometimes, actually more times than I like to admit. When I am willing to look for help for my fear, I often find the psalms provide comfort and direction. Psalm 16 is one of my favorites.

Psalm 16:1a: Keep me safe, O God . . .

The first part of this verse helps me to slow down and identify my specific fear. What do I want to be kept safe from?

“Even when I walk through the darkest valley, I will not be afraid, for you are close beside me. – Psalm 23:4 NLT

Accident?
Physical pain?
Emotional stress?
Failure?
Mistakes?
Sin?
Evil powers?

Once I identify the fear I am dealing with, I can pray specifically for the protection I need. The fears that most often surface for me relate to things I can’t control. When I know I don’t have influence over what may be about to happen, fear can strike to my core.

Psalm 16:1b: . . . for in You I take refuge.

Refuge in God means I trust Him to take care of me. It means I give up control to Him. He is my safe place. He protects me even from myself, my weaknesses, flaws, and lack of judgment, as well as from other people’s mistakes or intentions. As I surrender my will and my specifically identified fear to Him, room is created in my soul for peace to seep in. Little by little, by the power of the Holy Spirit, peace conquers fear and I am at rest.

Until next time, that is. Then we do it again. But God is never impatient with my call to Him for help and my desire to take refuge in Him. He just seems pleased that I am learning to trust Him when I am afraid. He is ready to welcome you to His safe place, too. Just ask Him.

“Here is the world. Beautiful and terrible things will happen. Don’t be afraid.” – Frederick Buechner

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